EFT Tapping with Marie Cancellieri

Service Description

When your mind keeps replaying the same thoughts, problems can start to feel bigger, heavier, and harder to solve. This 90-minute experiential workshop offers a gentle, creative way to step out of overthinking and reconnect with a sense of calm, clarity, and inner peace. In this unique, hands-on experience, participants use simple drawings and guided tapping (EFT) to explore whatever feels stuck or overwhelming — without needing to talk about it or explain it to others. The process helps move thoughts and emotions out of the mind and onto paper, creating space for new perspective, insight, and emotional relief. You don’t need to arrive knowing exactly what you want to work on. Some participants come with a specific concern, while others simply come with an open mind. Through a guided process, you’ll be supported in tuning in and identifying what feels most important in the moment. Often, what needs attention naturally reveals itself as the process unfolds. Each participant works privately on their own experience, making the workshop deeply personal while still benefiting from the supportive energy of a group setting. No artistic ability is required. The drawings are simple — more like doodling than art — allowing the process to feel accessible to all. In addition to the experience itself, participants leave with a simple process they can continue to use on their own whenever they feel stuck in their head, caught in worry, or unsure how to move forward. This workshop is especially helpful for those who: -Feel caught in cycles of overthinking or mental overwhelm -Are navigating stress, uncertainty, or anxious thoughts -Want clarity around a situation or decision -Prefer a gentle, non-verbal approach to processing what they’re experiencing -Are curious about creative or mind-body approaches to emotional wellness Participants often leave feeling lighter, clearer, and more grounded, with a renewed sense of perspective and calm. All materials are provided. Come as you are — no experience needed, just curiosity and a willingness to try something different. Marie Cancellieri, M.Ed., EFT Master Practitioner Marie is an Emotional Wellness Coach and certified EFT (tapping) Master Practitioner who helps individuals release emotional distress, build resilience, and create lasting, meaningful change. Her trauma-informed approach empowers clients to manage stress, navigate challenges, and regulate their nervous systems with practical tools.