Breathwork Session

Service Description

BREATHWORK SESSION Facilitator: Greg Gallinoto, The Nature Within, LLC Want to try breathwork but your preference or schedule don't align with our group offerings? Do you want to improve overall health and well-being? Learn to better calm, focus, or gain more clarity? Do you want to increase lung capacity and tidal volume? Support Lowering your blood pressure or inflammation? We have you covered! The Nature Within is now offering individual Breathwork sessions tailored specifically for you. What does this look like? We are offering 45 minute personalized breathwork sessions. When one feels calm and connected to an experience, "magic" often results. Pain, tension and anxiety have to potential to dissipate as we connect to the breath and the present moment, with a trained and trusted facilitator. As we get to better know one another, breathwork sessions can often be guided intuitively. I am a strong believer in “WHO” you are teaching, not just “WHAT” you are teaching. As I intuitively guide you through your breathwork experience, sessions are specifically shaped and tailored to your individual specific needs. Your 45 minute session is designed to provide you with undivided individual attention as we reset, and re-center ourselves to a more balanced self. Questions? Please contact Greg: thenaturewithinllc@gmail.com (860)-518-4558

Cancellation Policy

CANCELATION POLICY: If there is an emergency and you need to reschedule, please text Laura at 860-655-7321. Less than 24 hours' notice may incur a 50% fee. With Gratitude - Laura

Contact Details

• 1200 Farmington Ave suite 3, Berlin, CT, USA