Birthday Celebration Meditation: Digital Download

Give yourself ( or a loved one) the gift of self-care and reflection on this most glorious day.
Birthdays are a wonderful time to pause, give gratitude for what has been, be present with what is, and to look forward toward all that we desire to be and feel in the future. This 20 minute meditation will guide you through the process of taking pause on your birthday (or any day) in celebration of YOU!